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1
Ingredients: Pumpkin (peeled, seeded, washed and cut into pieces), instant oats, eggs, zero-calorie sugar, milk, aluminum-free baking powder. -
2
Put the pumpkin into the rice cooker. -
3
Close the lid, plug in the power, and press the steam button to start steaming. -
4
The time is up. -
5
Open the lid and take it out. -
6
Let cool. -
7
Then, put the cooled pumpkin into a large basin and crush it with a spoon. -
8
Next, beat in the eggs and add 80 grams of milk. -
9
Add 25 grams of zero-calorie sugar. -
10
Use an electric whisk to beat evenly. -
11
Then, add instant oats. -
12
Add aluminum-free baking powder. -
13
Mix well. -
14
Finally, use a spoon to scoop the oatmeal pumpkin paste into the paper cup and place it in the baking pan. -
15
Preheat the oven to 175 degrees and bake for 30-35 minutes.
Tips
Just follow your own oven time.